Chronic pain: How brain signals can be used to help treatments
In a new study, researchers say signs from two areas of the brain linked to acute pain were activated during bouts with chronic pain. Experts say the new findings could help in the development of treatments for chronic pain.
Best Sleeping Positions for Pain
Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. But you can rest easier with a few modifications.
Treadmill vs. elliptical trainer for osteoarthritis in knees
An elliptical trainer puts less strain on the joints. However, people with osteoarthritis (OA) in their knees can still reap the benefits of exercising on a treadmill by taking some precautions.
Ways to Relieve Sciatica Pain
There are many options for sciatica pain relief, including exercises, physical therapy, natural remedies, and medications.
Over 40? Just 20 minutes of daily exercise can keep you out of the hospital
Researchers found that among nearly 82,000 British adults, those who regularly exercised were less likely to be hospitalized for various health conditions in the coming years. The list included such common ills as pneumonia, stroke, diabetes complications and severe urinary tract infections.