Returning to exercise postpartum: Supporting women's physical activity after the birth of a child
Physical activity after recovery from birth can be helpful. Women who engage in postpartum exercise tend to have better mental and physical health outcomes.
Vitamin D supplementation could reduce migraine headache attacks
Vitamin D supplementation could reduce headache attacks per month and headache days per month among migraine patients, according to a review published in the December issue of The American Journal of Emergency Medicine.
How can physical therapy help?
Physical therapists aim to improve a person’s range of movement and quality of life and prevent further injury or disability.
How to Prepare for Your First Physical Therapy Session
If a doctor has told you that physical therapy could help you and you’ve never had it before, you probably have some questions about what to expect from physical therapy.
Women with long COVID-19 may need targeted rehabilitation to help counter problems with physical activity tolerance
Women with long COVID experience heart rate irregularities in response to physical exertion, and this has the potential to constrain not only exercise tolerance but free-living physical activity.