How to prevent spinal stenosis
People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture.
The Pros and Cons of Ultrasound-Guided Injections
Ultrasound-guided injections allow healthcare providers to see the needle in real-time as it enters the body and is injected into a precise spot.
Leading Causes of Sciatica and Sciatic Nerve Pain
Sciatica is the name of the pain from when something—usually a herniated disc, but other causes are possible, too—compresses, irritates, or inflames the sciatic nerve or one of the nerve roots that eventually link up with the sciatic nerve.
Is Lower Back Pain After a Workout Cause for Concern?
Some soreness after hitting the gym is okay, but if you have excruciating lower back pain after a workout that just won't quit, you might have an injury.
What sleeping position is best for sacroiliac joint pain relief?
SJP may worsen at night, particularly if a person lies on the side of the affected joint or moves suddenly in bed. Adopting certain sleeping positions and other nighttime habits may help to ease the pain.